|Sweet Potato Bake with Maple-Cinnamon Pecans
Serves 8 / Ingredient tip: Using frozen sweet potatoes cuts down the work, but you can also use fresh sweet potatoes—peeled, cubed, and steamed—if you like.
1/2 cup pecan pieces
1. Lightly coat a small skillet with cooking spray. Place pecans in skillet over medium heat and drizzle with maple syrup and cinnamon. Cook, stirring often, until fragrant and toasted, about 5 minutes. Transfer to a plate. When cool, break up large pieces.
PER SERVING: 223 cal, 33% fat cal, 9g fat, 2g sat fat, 34mg chol, 3g protein, 36g carb, 3g fiber, 133mg sodium