Just like their whole-food counterparts, the ingredients in these organic condiments are free of pesticides, synthetic fertilizers, and added hormones.
According to one study, organic ketchup contains three times as much cancer-fighting lycopene as conventional ketchup.
Organic oils are often mechanically cold-pressed — a chemical-free technique that preserves flavor and nutrients, such as beneficial fatty acids.
Organic mustard spices up run-of-the-mill sandwiches without using genetically modified corn syrup and synthetic preservatives.
Organic eggs — the primary ingredient in mayo — come from chickens that have access to the outdoors and consume feed that’s free of animal byproducts.