|Mexican Tomato-Rice Soup with Cod
Serves 8 / This is a variation of sopa de fideo, a soup served in homes throughout Mexico. The decidedly un-Mexican red pepper sauce is gratuitous, but the extra flavor accent is terrificÂ—and gives you more omega-3s. Prep tip: For the sauce, you can use bottled roasted peppers with minimal difference in flavor.
1 1/4 pounds ripe Roma tomatoes
Red Pepper Sauce (optional)
1. Cut tomatoes into chunks and place in a blender. Add half the onions, all of the garlic, and salt. Purée until smooth.
PER SERVING: 112 cal, 19% fat cal, 2g fat, 0g sat fat, 19mg chol, 10g protein, 13g carb, 1g fiber, 561mg sodium