Serves 10 (makes about 1 1/2 cups) / This light and healthy dip is a snap to prepare. Serve on toasted slices of baguette and garnish with fresh dill sprigs.
Prep time: 15 minutes
1 15-ounce can organic garbanzo beans, drained (reserve liquid)
1. Combine garbanzo beans, lemon juice, tahini, garlic, salt and cayenne in food processor; purée until smooth (if hummus is too thick, add 1-2 tablespoons more lemon juice or reserved bean liquid).
Calories 84,Fat 4,Perfat 41,Cholesterol 0,Carbo 10,Protein 3,Fiber N/A,Sodium N/A