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This Salmon with Cucumber-Grape Salsa recipe has a lot going for it. It brings together myriad flavors and textures to awaken your palate, and it also just might bring a smile to your face. The salmon packs a punch of omega-3 fatty acids, which can improve your overall mood.
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Salad for breakfast? Trust us when we say this Grapefruit, Jicama, and Avocado Breakfast Salad is a wonderful way to start your day. The grapefruit is full of the body-boosting antioxidant vitamin C, and just the smell of it may boost serotonin levels and your mood. Avocados are chock-full of folic acid and omega-3s, which have both been shown to have mood-boosting benefits.
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Packed with bright colors and enough rainbow-hued fruits and veggies to keep you smiling for…
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With their healthy oils and bright-colored vegetables, Mediterranean dishes are known for their amazing heart-helping…
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This creamy yet light “white” chili feels less dense and more stew-like than the common…
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Cheesy nachos are often loaded with artificial ingredients, unhealthy oils, and salt. This version is…
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Fish and chips with tartar sauce is a meal attached to memories ranging from sunny…
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Grilled chicken, blue cheese, and a spicy-sweet homemade granola served over a bed of purple…