A new year brings with it a fresh chance to start your health off on the right foot. Many people think of detoxing as a major commitment, but in reality, a few simple dietary adjustments are usually all it takes to give your body a reboot.
We asked our readers to share their own tried-and-true tips for an easy, healthy cleanse. Here’s what you had to say.
Have your own detox tip to share? Tell us in the comments below! We’ll keep adding to this gallery.
Want more good ideas? Check out our ultimate detox guide.