Heart-Healthy
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	When you’re stocking your pantry, take note of storage instructions and best-before dates. Nuts and… 
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	This Grapefruit and Vanilla Yogurt with Raw Crumble is a sophisticated treat that can be… 
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	Don’t shy away from sardines! They’re a flavorful, heart-healthy addition to many recipes. Try them in this simple pasta dish from The Complete Mediterranean Diet. 
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	Zoës Kitchen inspires us to reconnect with the beloved lupini bean. Get simple, healthy ideas for salmon kabobs, farro-veggie salad and more. 
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	DinnerEthnicGluten-FreeHeart-HealthySeafoodWheat-FreeSzechuan Shrimp & Ruby Grapefruit SaladFebruary 14, 2016The delicate, sweet flavor of the ruby grapefruit is hit with a dazzle of heat from Szechuan peppercorns, which are a delightful peppery spice used in Chinese cooking. You will find them in the spice rack at your local market; use them whole or grind them up. 
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	Opt for a vegan version of this Vietnamese favorite that features heart-healthy mushrooms. 
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	This recipe is from The Healthy Matcha Cookbook. For a dariy-free version, substitute dairy-free chocolate chips. 
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	This is an almost perfect dish for the home cookbook because it’s economical, healthy and scrumptious! A great use for leftover cooked grains, such as barley, brown rice or quinoa. 
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	Heart-HealthySide DishVegetarianKamut Salad with Roasted Delicata Squash and Dried CherriesSeptember 14, 2015This perfect-for-fall side dish is as beautiful as it is delicious, featuring kamut, dried cherries and delicata squash. 
