Gluten-Free
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Lemon brings bright, crisp flavor to this healthy dinner for two.
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Lemonade is a quintessential liquid refreshment. To cut down on the sharpness, muddle ¼ cup fresh mint leaves and mix them in.
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The key to this flavorful soup is to add the dulse just a few minutes before the end of cooking. The dulse will separate, yet retain its color and texture.
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Turn this classic vegetarian dish into a super-simple lunch solution: Throw the ingredients in a slow cooker on Sunday, cool in the fridge and enjoy all week long.
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A filling, flavor-rich salad that offers up everything you need in the middle of the day—protein, nutrients, energizing vitamins and great taste. Keeps in the fridge for 3-5 days, or freeze for up to 3 months.
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A nutritious soup full of flavorful veggies, aromatic herbs and quinoa—plus Manitoba Harvest’s Hemp Hearts, which are rich in fiber, omegas and plant-based protein.
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These elegant, two-ingredient treats by Henrietta Inman are the better-for-you version of classic Girl Scout Cookie Thin Mints. Eat with tea or coffee or as an anytime breath-freshening snack.
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	DinnerEthnicGluten-FreeHeart-HealthySeafoodWheat-Free
Szechuan Shrimp & Ruby Grapefruit Salad
February 14, 2016The delicate, sweet flavor of the ruby grapefruit is hit with a dazzle of heat from Szechuan peppercorns, which are a delightful peppery spice used in Chinese cooking. You will find them in the spice rack at your local market; use them whole or grind them up.
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A nutritious nondairy treat that couldn’t be simpler: Just blend chocolate almond milk, a frozen banana, a cup of frozen raspberries, and Manitoba Harvest’s Organic Hemp Protein Powder (Chocolate).