Food and Beverage

What kid doesn’t love peanut butter and jelly? It’s a parent-approved combination, providing protein, vitamins, and healthy fats. These kid-friendly muffins also pack in nutrients with whole-wheat flour, carrots, and zucchini—nutritional bonuses your picky eater won’t even notice.

Cherry Tomato Bruschetta August, 2005 Serves 8 / In September theres no such thing as too many tomatoes. Heres a little

Rose-Geranium Whipped Cream August, 2005 6 rose geranium leaves 1 pint heavy cream 1/2 teaspoon vanilla extract 3

Apple Crisp August, 2005 Serves 810 / Here I make my childhood favorite shine with a bit of adult sophistication. I

Serves 6 / This simple meal is relatively high in fiber and low in sugar and saturated fats. The vegetables are not

Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be able to help.

Vegetable Chicken Stir-Fry July, 2005 Serves 6 / This simple meal is relatively high in fiber and low in sugar and

Apple-Cherry Crisp July, 2005 Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain

BlueberriesHow to choose: These summer standouts come in two varieties: high-bush (or cultivated), found in produce