Food and Beverage

Expert>>> Tim SchlitzerExecutive director, Food Routes Network, Arnot, Pennsylvania (www.foodroutes.org) Why is local

Serves 4 / Antioxidant-rich arugula provides a peppery backdrop for rich, creamy avocado and white beans. Serving tip:

Silken. A supersmooth, soft tofu. Use it as a base for cheesecake or custard, blend with maple syrup to spruce up

Mexican Tomato-Rice Soup with Cod August, 2007 Serves 8 / This is a variation of sopa de fideo, a soup served in homes

Spelt Bread Stuffing with Red Delicious Apples and Dried Cherries August, 2007 Serves 10 / This is a perfect side dish

Serves 4 / Prep tips: Don’t use mushy fruitit won’t stay on the skewers. Flat or angled skewers work best for even

There is no mystery to cooking healthy, whole foods. During the past 35 years as a cooking instructor, I’ve developed

This month, produce aisles overflow with a mouthwatering cornucopia of fruits and veggies, and at the top of the heap

Microwave cooking is fast and simple. But there can be some downsides.