Health

Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the

Hope for Infertility Touting benefits beyond mental relaxation and muscle-tension relief, massage therapy is now

Dream On by Deborahann Smith Here’s how interpreting your dreams can enhance your physical and emotional well-being

The rich essence of dark, moist forests is captured in the taste, aroma and even appearance of mushrooms. Fresh or

Nutrition has been shown to play a significant role in relieving PMS symptoms. Be sure your diet is rich in these

While more and more studies are being conducted on the enigmatic topic of homeopathy, it’s important to consider each particular study before drawing any conclusive results — for not all studies are created equal.

Because of the holistic approach to homeopathy, a patient’s first visit usually lasts up to an hour. The homeopath