Health

Internal Flame: Natural Warming Remedies by Kathleen Christensen When temperatures plummet, herbs can heat things up

Common health disturbances needn’t ruin your fun. Pack these natural remedies to mitigate any malady. Remember, this

The ADHD debate continues: Is something physiologically wrong with these children, or are kids just being kids? A new

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the

While high sugar content is obvious in some foods such as tarts, tortes and apple tatins sugar can hide in subtle

Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating

ADHD: Bringing it into Focus by Raymond M. Lombardi, ND, DC, CCN Exploring natural solutions for Attention Deficit

Complement your meal with these fruits of the vine: Reds Herencia Remondo Rioja, Spain, 1996, $12. A Crianza (aged)