Health

Steven Foster, one of the most respected names in herbal medicine, is author of 13 books, including 101 Medicinal Herbs

If you crave chocolate, you’re not alone. Approximately 50 percent of women in North America experience chocolate

Winter weather can be rough on skin. Cruel winds, arctic temperatures and the intense sunlight reflected by snow can

Curried Onion Bisque February, 2001 Serves 4 / Though mulligatawny is the most famous soup ever ladled in India, we

Thirty years ago, Kilmer McCully, MD, discovered that cholesterol and clogged arteries are not the culprits, but rather

In Ayurveda there are three body types, or doshas: vata, pitta and kapha. Each dosha has corresponding physical and

Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.

Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s

We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a