Health

Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10

One remedy for chronic prostatitis may be the flavonoid quercetin, abundant in red grape juices and wines, apples, tea and onions.

A Cheer for Beer Break out the bottle opener. Beer, that oft-berated libation, may be better for you than ever

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

Reap What You Sow When your neighbors start to look askance as you haul another load of garden zucchini to their

Within Sight By Deborahann Smith Seeing is believing. Seeing eye to eye. The eyes are the windows to the soul. These

Face It: Outer Appearances Reflect Inner Health By Catherine Monahan Palm-readers and astrologers profess to predict

Crudits with Buttermilk Dip June, 2001 Serves 12 / A colorful and tasty way to showcase summer’s produce. 1 each red,

Juiced-up Drugs By Anthony Almada, M.S. Think twice before you wash down any medication with a glass of juiceit may