Health

A Cheer for Beer Break out the bottle opener. Beer, that oft-berated libation, may be better for you than ever

Cutting Cancer in Women By Anthony Almada, M.S. Coenzyme Q10 (CoQ10) is a well-known supplement having antioxidant,

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are

Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10

One remedy for chronic prostatitis may be the flavonoid quercetin, abundant in red grape juices and wines, apples, tea and onions.

Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average

Reap What You Sow When your neighbors start to look askance as you haul another load of garden zucchini to their

The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is