Health
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Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.
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An estimated two-thirds of all Americans have syndrome X. This mysterious-sounding term refers to a cluster of
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In Ayurveda there are three body types, or doshas: vata, pitta and kapha. Each dosha has corresponding physical and
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Acupuncture Gets The Okay Acupuncture is used to treat everything from arthritis pain to menopausal symptoms, but
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Ephedra’s active ingredient, the alkaloid ephedrine, is similar to the most popular alkaloid of all caffeine. A central
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Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu
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Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a
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Try these relaxing herbs for hectic days.
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Stretch Your Stress Away Let stress get you down on the floor, that is. This simple yoga stretch will melt stress away