Health

Rediscovering Happiness by Deborahann Smith Mild to moderate depression affects everyone at some point during their

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

Healthy Detox by Catherine Monahan Cleansing fasts help eliminate the toxins that cause disease. What would make you

In Good Hands by Laurel Kallenbach Five hands-on therapies offer a combination of energy, reduced tension and a healing

Vanilla, Chocolate &amp Kahlua Chiffon Cake with Port Wine &amp Raspberry Sauce Serves 12 The secret to this low-fat

Salmon Salad on Mesclun Greens Garnished with Grapes & Melon Makes 4 servings Replace simple carbohydrates with fiber

Celery Root and Daikon Salad with Mint Makes 4 servings Mint is a potent source of breast-protective limonene. Use it

Carrot Sweet Potato Curry Serves 8 Prep Time: 40 minutes Cooking Time: 30 minutes 2 medium sweet potatoes 1 1/2 pounds

Crostini with Roasted Eggplant Spread Serves 12 4 thick (1/2 inch) slices peeled eggplant 2 teaspoons extra virgin