Health

Although many alternative-birthing clinics are fully equipped with the latest high-tech medical tools, the approach

Special Delivery: Natural Approaches To Ease Childbirth By Linda Knittel Photos by Gus Butera Finding herself pregnant

Recommendations Rationale Notes Ephedra sinica/caffeine 25 mg ephedrine/day; 75 mg caffeine/day These stimulants

Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.

Method Effectiveness Cost Abstinence 100% None Cervical cap Have not had a child:80-90% Fitting fee: $60, Spermicide:

These supplements can aid your weight loss efforts.

Take Dr. Bratman’s quiz to see if your perspective on food has shifted from healthful to fanatic. Give yourself one

For safe feminine hygiene, look for these natural and environmentally friendly products: GLAD RAGS (washable, reusable,

Shellfish Extract Linked To Weight Loss Chitosan, an extract of lobster, shrimp and crab shells, has been acclaimed for