Health

Natural Defense Everything you need to know about cancer-fighting foods, supplements, and herbs By Victoria Dolby

High doses of certain antioxidants—vitamin C, vitamin E and beta-carotene—plus zinc were found to drastically reduce the risk of advanced macular degeneration (AMD).

“Most run-of-the-mill childhood illnesses are self-limiting infections, meaning kids get over them on their own,” says

A Womb Of One’s Own Noninvasive ways to clear your body of uterine fibroids By Linda Knittel Photos by Rod Walker

Q&A With Dan Lukaczer, ND Fish or St. John’s for depression? Q: I take St. John’s wort for depression and recently

Avoid packing on extra pounds between Thanksgiving and the New Year with these smart snacking tips for holiday parties.

The following hatha yoga poses are specific to certain digestive issues but should be done on an empty stomach.

Melatonin Takes On Tumors By Anthony Almada, MS Melatonin, the natural aid for better sleep and recovery from jet lag,

Help your digestive system survive the holidays with these tips.