Health

Although you may not have cancer yourself, chances are you know someone who does. Talking with a friend, a family

High doses of certain antioxidants—vitamin C, vitamin E and beta-carotene—plus zinc were found to drastically reduce the risk of advanced macular degeneration (AMD).

“Most run-of-the-mill childhood illnesses are self-limiting infections, meaning kids get over them on their own,” says

Burn It Up Learn how to rev up your metabolism and keep off extra weight By Catherine Monahan Cold-weather months

Four Habits For Lifelong Health What would you do to add 10 years to your life? Research indicates that certain healthy

A New Bone-boosting Duo By Anthony Almada, MS Researchers are continually on the lookout for a newer, better, more

Calmed By Kava By Anthony Almada, MS Kava (Piper methysticum) has been the subject of considerable research to

A Womb Of One’s Own Noninvasive ways to clear your body of uterine fibroids By Linda Knittel Photos by Rod Walker

Help your digestive system survive the holidays with these tips.