Health

Energize With Walking By Jennifer Barrett This winter, be happily pedestrian as you step up your resolution to get fit

Check out these online resources to help jump-start your walking program: www.walkersurvey.org Provides a free, online

Candida overgrowth is diagnosed based on a woman’s health history and current clinical picture. If the symptoms and

Cultivate Balance Is too much yeast making you sick? By Linda Knittel A young woman walks into her doctor’s office

Although you may not have cancer yourself, chances are you know someone who does. Talking with a friend, a family

A Whiter Shade Of Tea Hundreds of studies have investigated green tea for its anticancer and antioxidant effects,

Burn It Up Learn how to rev up your metabolism and keep off extra weight By Catherine Monahan Cold-weather months

Nitric Oxide Gets Blood Flowing At last, a gas that everyone is glad to have. The biological gas nitric oxide (NO)

Barberry Bifidobacterium bifidum Caprylic acid Flaxseed Fructo-oligosaccharides (FOS) Garlic Goldenseal Lactobacillus