Health
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The Contraception Conundrum: Finding A Method That’s Effective And Safe By Catherine Monahan If you are the kind of
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Warding Off Weight Gain A holistic approach will help you stay trim By Stephanie Gailing Despite the increased
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If you scored high on the orthorexia quiz, it might be time to talk to your health care provider, a registered
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Recommendations Rationale Notes Exercise regularly 30 minutes/day minimum Exercise increases caloric expenditure. It
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Into The Mouths Of Babes Ensuring your little vegetarians get all the nutrients they need By Elisa Bosley At age 7,
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An Old Herb Makes A New Debut Andrographis promises enhanced immunity, heart health, liver function and more! By
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Thwarting Low Thyroid By Anthony Almada, M.S. The annals of Ayurvedic medicine have given us ashwagandha (Withania
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Keeping Cholesterol Under Control By Anthony Almada, M.S. Octacosanol (C28), a long-chain alcohol (LCA) found in waxy
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A Natural Aid For Diabetics By Anthony Almada, M.S. The seeds of fenugreek (Trigonella foenum-graecum) comprise a