Health

Cranberry juice has long been recommended as a preventive for urinary tract infections, but research didn’t always back that up. Finally, a new evidence helps support this well-worn advice.

Inside Pain By James J. Gormley Five years ago, Michelle Oliva sustained a severe whiplash injury during a car

Empty your bladder as you feel the urge, or at least every two to three hours. Drink plenty of fluids, especially

Try these natural treats for your tresses California Citrus Shampoo Makes 8 ounces / This shampoo will bring out the

How to fight FM naturally, with herbs and supplements Jacob Teitelbaum, MD, reports that symptoms decreased and quality

Equal Opportunity Research The medical community has turned its focus to women’s health, uncovering critical

Medical experts and herbalists agree that many herbs should be avoided during pregnancy. What follows is a list of

Why I Do What I Do Giving birth can be a joyous experience. It can also be scary and intimidating, especially if you

“Yoga deepens the awareness of how you hold and move your body,” says Thia Ashonoah, a Viniyoga teacher in Sonoma