Health

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay

Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute of Natural Dentistry.

“Any exercise is good,” says women’s sports medicine expert Lisa Callahan, MD, “but some exercises are easier on your

Try these natural treats for your tresses California Citrus Shampoo Makes 8 ounces / This shampoo will bring out the

How to fight FM naturally, with herbs and supplements Jacob Teitelbaum, MD, reports that symptoms decreased and quality

Equal Opportunity Research The medical community has turned its focus to women’s health, uncovering critical

Bring out the highlights in your hair naturally with this at-home hair coloring recipe. Botanical Tints Makes 8 ounces

Ask The Expert By Dan Lukaczer, ND Grapefruit’s Drug Interactions Q: Can grapefruit juice interfere with the actions of

Flush It Away One in four women will experience a urinary tract infection in her lifetime. Here’s how to stop the