Health

All Ages: Focus on blood pressure, cholesterol, breast health, Pap test, bone density, vision, hearing and dental.

Cleansing: plantain, sage, seaweedColds: eucalyptus, peppermint, rosemary, thymeFever: yarrowHeadache: lavender,

We introduce three women in need of some get-in-shape guidance to personal fitness trainer and a nutrition and behavior therapist.

The following are some of the more than 900 genetic tests currently available. Most tests are for rare hereditary

Dont Stress Choose foods that help calm you down By Joyce Slaton The holiday season is often fraught with stress and

Mistletoe (Viscum album) This telltale sign of the holiday season does more than inspire smooching By Laurel Vukovic

Ask The Expert Help For The Blues Q. Can the mineral chromium picolinate treat depression? A. Chromium picolinate (CrP)

De-stress. Whether your stress is physical, emotional, or mental, its a major drain on immune power. To avoid coming

Sick Of Being Sick?The secret to staying healthy this winter may be as simple as balancing your immune system By