Health

An ADD diagnosis is based on three factors: symptoms, level of impairment at work or home, and history. To be diagnosed

Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated

Supplement Rationale Dose Asian Ginseng(Panax ginseng) Elevates energy levels and eases stress 200-400 mg/day Eleuthero

We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control

Metabolism Mayhem? Heres how to eat to stay healthy (and slim) once youve hit your mid-30s By Dagny Scott Barrios The

Problem: Lactose intolerance Common in newly diagnosed celiac disease patients; a temporary lactose-free diet, in

A space to suit your mood When I want to feel calm, I go into our garden and stand beneath the graceful arch my husband

When Nicole Smith’s son Morgan, who was diagnosed with allergies to peanuts, tree nuts, sesame, sunflower seeds, and

How three people turned their lives around to triumph over heart disease.