Matthew Kadey, MSC, RD

Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).
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Once you see the vibrant color and taste the sweetness that beet powder lends to the dressing in this Roasted Chicken Salad with Tangy Beet Vinaigrette, you’ll be left wondering why you haven’t been adding beet powder to your dressings all along. The sweet, tangy vinaigrette marries well with all the creamy, meaty, and crunchy elements of this fanciful salad.
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Double Dark Chocolate Waffles
October 8, 2020Breakfast meet dessert. Dessert meet breakfast. These decadent yet nutritious Double Dark Chocolate Waffles are a perfect excuse to dust off that waffle maker. Consider topping with dollops of thick yogurt and fresh berries. Batter using egg whites is best made shortly before making the waffles, but extras can be chilled for up to one day.
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Mac and cheese will always be a kid favorite, but it’s often a nutritional dud.…
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Who says you need a bowl and spoon to eat chili? These adorable Chili Muffins…
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When Mother Nature sends temperatures sky-high, the only thing likely to satisfy the sweet teeth…
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The Sicilian icy delight known as granita is the ultimate summer refresher. This Kombucha and…
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If you like the store-bought version, you’ll go bananas for these PB Nice Cream Sandwiches…
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Meatloaf is a perennial favorite among younger generations at the table. The best thing about…
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In this Trail Mix Yogurt Bark, lightly sweetened velvety Greek yogurt is studded with a…