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This simple condiment is perfect to jazz up your next meal. Whether you use it on toast paired with nut butter, drizzled on pancakes, dolloped on oatmeal, whisked into a salad dressing or stirred into yogurt as a snack, the possibilities are endless.
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Immunity is critical—now more than ever. Why? Well, your immune system not only protects you…
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Which supplements should you keep in your cupboard, slip into your gym bag, and give…
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Eastern medicinal practices have been incorporating mushrooms in healing elixirs for thousands of years. But…
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Leafy greens offer a powerful combination of vitamins, minerals, and phytonutrients that act as antioxidants,…
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You’ve bought a superfood powder. Maybe it’s a tub of a gorgeous greens or reds…
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Something to chew on Jerky is still going strong as a snack—only now, it’s often…
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If every new day brings a battle with the snooze button, it’s time for a…
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January is synonymous with new goals and fresh starts. Case in point: It’s “Veganuary”—a movement…