Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Safe ways to enhance athletic performance July 8, 2015 Peppermint (Mentha piperita) December 1, 2005 10 stamina supplements worthy of any presidential candidate September 30, 2016 Get your customers to take vitamin D supplements October 27, 2010 Açaí research brings good news to superfruit market June 17, 2011 Best bets for heart health December 17, 2018 5 health-boosting benefits of amino acids April 26, 2016 Top ways to use botanicals for a healthy... January 22, 2013 The Right Stuff May 1, 2002 How to choose the best multivitamin July 19, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.