Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Nutrients & Herbs That Help April 1, 2004 Toss it up June 1, 2006 Take magnesium for strong bones July 1, 2005 Red algae to boost immunity November 11, 2009 Vitamin Cottage Natural Grocers educates shoppers on Vitamin... February 2, 2012 Best cold & flu supplements March 1, 2012 Protein for stronger bones December 1, 2005 5 health-boosting benefits of amino acids April 26, 2016 Are You Predisposed To Iron Overload? May 1, 2002 Awesome avocado June 1, 2009
