Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Herbs and supplements for dogs May 1, 2005 Healthy cooking with fresh herbs April 1, 2007 Dietary Supplement Caucus tackles tough issue of adulterated... June 28, 2011 Why you need fermented protein March 3, 2016 Red yeast rice February 1, 2009 4 supplements all kids need May 5, 2014 Fish oil or krill oil: Which source of... June 20, 2010 4 tips for picking your perfect protein September 21, 2017 Straight Talk February 1, 2003 Best bone health supplements March 1, 2012
