Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Maximizing Your Vitamin & Mineral Intake August 1, 2000 5 multivitamins that may be right for you January 9, 2017 Fish oil or krill oil: Which source of... June 20, 2010 What is a dietary supplement? July 28, 2015 Should I take an iron-free multivitamin? September 1, 2005 CBD and pets March 26, 2019 Comparing Milk Types January 1, 2004 Outdoor energy snacks June 1, 2008 Best heart health supplements March 1, 2012 Choosing the right supplements for special diets May 23, 2016
