Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Who takes supplements, and why? August 26, 2015 Trust these supplements for a healthy heart February 8, 2016 Gut feeling June 1, 2002 Full list: Delicious Living’s 2012 Supplement Awards winners March 1, 2012 Best fiber/laxative supplements March 1, 2012 Vegetables of the Sea January 1, 2008 From pizza to pet treats, GanedenBC30 probiotic ingredient... February 1, 2011 Herbs and supplements for dogs May 1, 2005 4 Ayurvedic healing products December 20, 2010 Sports Bar Comparisons July 1, 2000
