Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Your top supplement questions, answered November 4, 2015 Discover Detoxifying Herbs March 2, 2021 Sources For Herbal Information August 1, 2000 Delicious Living’s 2013 Supplement Awards winners February 28, 2013 Kids need calcium and exercise April 1, 2005 Resveratrol supplements for anti-aging benefits June 23, 2010 Stay level September 1, 2007 Editors’ pick: Sugar-free, dark chocolate supplements from Hero... July 12, 2011 3 herbs to detox your liver December 9, 2009 Trust these supplements for a healthy heart February 8, 2016 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
