Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Sources For Herbal Information August 1, 2000 Can’t decide on a protein powder? Here are... August 31, 2017 Vitamin C March 1, 2008 Steeped in health: 5 health-boosting properties of tea December 15, 2017 Sharon’s Recommended Doses March 1, 2004 Can supplements help muscles recover after exercise? July 1, 2006 3 herbs to detox your liver December 9, 2009 This superfood is about to be everywhere June 4, 2019 The seaweed solution March 1, 2001 5 supplements to increase your omega-3 intake October 23, 2016
