Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Best combo supplements for bones, eyes, heart health... June 29, 2011 What are prebiotics? June 1, 2009 Vitamin K linked to better bone health September 1, 2006 Choose the right probiotic March 1, 2009 Prescription for Cancer Protection July 1, 2001 3 tips for taking supplements July 30, 2012 Bars offer energy on the go October 1, 2009 What are gojiberries good for? December 1, 2006 5 mood-boosting supplements April 2, 2018 Herbs and supplements for colon health March 1, 2006