Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 4 powerful ways hemp is making the world... April 1, 2019 A real fish story April 1, 2001 Got pain and inflammation? November 7, 2016 Take These For Immune-System Balance November 1, 2003 Got supplements? July 8, 2016 Stress-less beauty products to soothe your skin April 2, 2018 Going Pro June 1, 2001 Peppermint (Mentha piperita) December 1, 2005 Herbs To Live By August 1, 2000 To sip or supp? Why your next cup... December 21, 2017 Leave a Comment Cancel ReplyYou must be logged in to post a comment.