Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Updated FDA alert: Look out for tainted supplements... October 29, 2010 Red algae to boost immunity November 11, 2009 If I eat a well-rounded diet, do I... August 23, 2016 Delicious Living’s 2013 Supplement Awards winners February 28, 2013 Nutritional strategies for autism September 2, 2014 5 picks for a daily prenatal vitamin May 4, 2017 Mushroom Varieties October 1, 2000 What should be in my multi? August 1, 2006 5 supplements to help your hound April 27, 2018 Your Brain On Antioxidants June 1, 2002 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
