Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Diet-specific multivitamins October 9, 2009 Tired, red eyes? January 26, 2019 First-symptom strategies from the experts October 1, 2006 Good fats for good grades March 1, 2006 Best value supplements March 1, 2012 Delicious Living’s 2017 Supplement Awards February 17, 2017 5 Immune-Boosting Supplements November 25, 2018 The goal: Try a new supplement delivery format July 15, 2019 Delicious Living 2014 Super Supplements Sweepstakes May 31, 2014 Can supplements be transparent when going non-GMO? February 4, 2014 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
