Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Mineral chart August 1, 2000 How to identify a nutrient deficiency July 22, 2015 New bill may allow consumers to buy supplements... July 5, 2011 Fish oil or krill oil: Which source of... June 20, 2010 Best stress supplements March 1, 2012 The 5 healing tastes February 1, 2007 Zesty! December 1, 2005 15 easy tips to avoid digestive upset April 1, 2007 Fungus facts June 1, 2007 Vitamin K may reduce prostate cancer risk June 18, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.