Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 5 Supplements to Activate Your Inner Hulk June 3, 2020 Why you should take the calcium/heart attack study... May 31, 2012 Safe weight loss supplements: seaweed vs. protein June 6, 2012 Nutrition building blocks June 1, 2004 From pizza to pet treats, GanedenBC30 probiotic ingredient... February 1, 2011 Go Fish: Research Shows Omega-3s Help Hearts, Brains,... October 23, 2016 Conjugated Linoleic Acid (CLA) February 1, 2004 7 genius ways to keep your gut feeling... June 11, 2019 Cooking Up Garlic’s Health Benefits July 1, 2001 Build immunity with herbs and homeopathy October 28, 2013 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
