Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 8 beauty foods and supplements for your best... June 10, 2019 Best metabolism/weight loss supplements March 1, 2012 Kids need DHA to read and remember July 23, 2013 Got GERD? Natural alternatives to PPIs for heartburn August 26, 2011 Probiotics June 1, 2005 Herbs and supplements for colon health March 1, 2006 Bayer and Monsanto and the supplement story September 27, 2016 Stress-less beauty products to soothe your skin April 2, 2018 2015 Delicious Living Supplement Award Winners February 25, 2015 Take magnesium for strong bones July 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.