Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Mineral chart August 1, 2000 Maximizing Your Vitamin & Mineral Intake August 1, 2000 Ask The Expert March 1, 2004 Is fish oil essential to you? February 13, 2012 [Infographic] The powerful probiotic October 1, 2015 What are Daily Values? July 1, 2008 How adaptogens can help you cope with stress November 7, 2014 Counting calcium May 1, 2007 Full list: Delicious Living’s 2012 Supplement Awards winners March 1, 2012 6 stress-relief supplements and herbs November 28, 2012 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
