Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Nutrition building blocks June 1, 2004 Ayurvedic medicine draws on 5,000 years of holistic... October 1, 2010 Best herbal supplements March 1, 2012 Straight Talk February 1, 2003 Cognitive health and memory: Two ingredients backed by... September 14, 2012 6 stress-relief supplements and herbs November 28, 2012 Vitamin Cottage Natural Grocers educates shoppers on Vitamin... February 2, 2012 What’s in Season: Asparagus June 1, 2009 Best hormone-balancing supplements October 1, 2011 5 supplements for tweens and teens April 26, 2013 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
