Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts #SupplementSafety Twitter Chat August 14, 2014 9 nutrients to support heart health February 3, 2015 Multivitamins for heart health February 23, 2011 4 supplements all kids need May 5, 2014 4 in 10 St. John’s wort supplements are... September 17, 2016 Picky kids: Could it be a food intolerance... May 31, 2011 Chlorella: nature’s panacea November 1, 2003 [Infographic] The powerful probiotic October 1, 2015 Guide to gut health June 29, 2011 4 tips for picking your perfect protein September 21, 2017 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
