Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Healthy living 101: Vitamin C March 1, 2006 Sports Bar Comparisons July 1, 2000 Keeping abreast of iodine February 1, 2002 Natural Testosterone Boost June 1, 2000 When is the best time to take my... December 1, 2014 Best joint health supplements March 1, 2012 Enter our March giveaway! February 29, 2016 Is fish oil essential to you? February 13, 2012 Delicious Living’s 2013 Supplement Awards winners February 28, 2013 Conjugated Linoleic Acid (CLA) February 1, 2004 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
