Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Immune-Boosting Herbs September 1, 2000 Delicious Living’s 2012 Supplement Awards winners March 1, 2012 Garlic harnesses the healing power of allicin October 1, 2010 Barley Grass: A Superior Antioxidant October 1, 2001 Choosing the best calcium supplement April 1, 2012 B vitamins have no effect on heart disease,... June 23, 2010 Guide to gut health June 29, 2011 Are foods and beverages the future for probiotics?... June 7, 2011 Best omega-3 supplements March 1, 2012 Taking The Index To The Table October 1, 2002 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
