Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Are whole-food supplements the right choice? June 27, 2014 Conjugated Linoleic Acid (CLA) February 1, 2004 The best workout-recovery supplements January 21, 2014 Best cold & flu supplements March 1, 2012 Picky kids: Could it be a food intolerance... May 31, 2011 Better together? February 1, 2009 Medicinal mushrooms’ healing benefits revealed in new study January 20, 2012 Natural Help with Sleep and Diabetes November 2, 2020 Prime Suspects: Risk Factors That May Lead To... April 1, 2001 Going Pro June 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
