Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts How to harness electrolytes for balanced health June 7, 2016 Outdoor energy snacks June 1, 2008 Why D is the must-take vitamin all year... January 7, 2015 6 supplements your child needs now April 30, 2012 [eGuide] Supplement your life December 13, 2017 To sip or supp? Why your next cup... December 21, 2017 Delicious Living’s 2013 Supplement Awards winners February 28, 2013 Cooking Up Garlic’s Health Benefits July 1, 2001 Best stress supplements March 1, 2012 Healthy living 101: Vitamin C March 1, 2006 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
