Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 40s to 50s: Strengthen bones & joints August 1, 2007 Happy Days October 1, 2003 Vitamins and minerals: essentials for health and wellness January 1, 2009 Iron for moms to be June 1, 2007 10 Terrific Tonics July 1, 2000 Should your supplements contain branded ingredients? March 25, 2014 Vitamins And Minerals To Help You Reach Your... August 1, 2003 A New Way Of Looking At Herbs September 1, 2001 Antioxidant battle: hot cocoa vs. green tea September 1, 2005 5 herbal stress-busters December 20, 2016 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
