Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts #SupplementSafety Twitter Chat August 14, 2014 How to choose the best supplements for kids July 15, 2016 What are prebiotics? June 1, 2009 Get A Healthy Gut July 1, 2004 Can you trust supplements? August 12, 2015 Pregnant? Eat broccoli sprouts January 1, 2007 Best joint health supplements March 1, 2012 Spinach and Mushroom Manicotti September 29, 2004 Boost mood with vitamin C January 28, 2011 Get your customers to take vitamin D supplements October 27, 2010 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
