Acupuncture Gets The Okay Acupuncture is used to treat everything from arthritis pain to menopausal symptoms, but
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Bone to be Wild Ipriflavone, a lesser-known isoflavone not found in soy, has been used in Japan as a drug to slow bone
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We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a
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Supplement Update by Anthony Almada, MS Heavy Metal Since its dynamic debut more than 10 years ago, Chromium Picolinate
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Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation
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Research shows that the omega-3 DHA is vital to brain and eye development during pregnancy. Fetuses and infants are
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Regardless of where she travels, whether it’s Marrakech or Maine, adventure traveler and author Marybeth Bond always
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Supplements by Anthony Almada, M.S. Dairy Fat Friend Could Conjugated Linoleic Acid (CLA) help prevent cancer or aid in
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Internal Flame: Natural Warming Remedies by Kathleen Christensen When temperatures plummet, herbs can heat things up
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Rolling Stones Here’s another reason to take your vitamin C: Women who don’t get enough of this potent antioxidant run