Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay
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Equal Opportunity Research The medical community has turned its focus to women’s health, uncovering critical
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Pepper-Wrapped Shrimp With Saffron Aioli October, 2002 Makes about 20 / Aioli, a garlicky mayonnaise, is seasoned here
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Bring out the highlights in your hair naturally with this at-home hair coloring recipe. Botanical Tints Makes 8 ounces
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Bone Up Get the calcium you needand not just from milk By Suzanne Girard Eberle, MS, RD Affirmations keep rolling in
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Tap In To Tapas For a fun celebration, serve these trendy Spanish appetizers at your next party By Lynne Eppel Photos
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Coastal Cuisine Enjoy these simple, heart-healthy meals from the Mediterranean By Rebecca Broida GartPhotos by Rita
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Carb Capture? By Anthony Almada, MS “Starch blockers,” among the many ineffective diet fads of the 1980s, are trying to
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Harmless Hues Avoid the downside of highlights with natural hair-dye alternatives By Linda Knittel At about age 30,
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Ask The Expert By Dan Lukaczer, ND Fish Benefits, Sans Fish Q: I want the benefits of good fats in fish, but I don’t