The versatility of white beans shines through in this dish, which employs them in two different ways: simmered and then roasted until crispy. The beans crown luscious sweet potato, flavored with sage and thyme, heaped high on crispy tortillas. Not only do the beans provide a good source of protein, but the fiber in this dish provides 57 percent of our recommended daily value, along with healthy amounts of iron and potassium.
Rinse your beans
Rinsing beans before you use them will help remove any salt. Even if you are using no-salt-added beans, rinsing the beans will prepare them for you to infuse your own flavors into them.