This sunny smoothie draws on yellow mangos, beneficial bee pollen, and turmeric. Not only will this drink brighten your day visually, it’s also full of bright, zingy flavor and a spicy kick. That little boost of cayenne and black pepper is awakening, indeed!
Bee Pollen
In its small grains, bee pollen has proteins, amino acids, lipids, carbohydrates, minerals, vitamins, and polyphenols. If you are new to bee pollen, start slowly by introducing it just a few grains at a time to cereals or yogurt, gradually increasing the amount to ensure tolerance.
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This recipe originally appeared on alive.com as “Spicy Mango Banana Smoothie.”
Spicy Mango Banana Smoothie
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Instructions
- lace all ingredients in blender and blend on high speed until smooth.
