The great variety of spices used in curry powder and garam masala packs a multispice health punch.
Shrimp Madras
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Ingredients
- 1 1/2 pounds jumbo or large shrimp, peeled, deveined, and rinsed
- 1 tablespoon curry powder
- 1 tablespoon garam masala
- 1 teaspoon minced fresh garlic
- 1 tablespoon vegetable oil
- 1 tablespoon tomato paste
- 1/4 cup light coconut milk
- 1/2 teaspoon sea salt
- 1 tablespoon fresh lemon juice
- 1 bunch (6-7 ounces) watercress, trimmed, rinsed, and patted dry
Instructions
- Place shrimp in a bowl. Add curry powder, garam masala, garlic, and oil; stir to coat.
- Heat a large skillet over high heat. Add shrimp and sear, shaking skillet, until they begin to turn pink, about 2 minutes. Whisk tomato paste into coconut milk and add to shrimp. Cook, stirring frequently, until sauce is reduced to a glaze and shrimp are cooked through, about 5 minutes. Sprinkle with salt and lemon juice; remove from heat.
- Spread watercress on a plate and top with shrimp. Serve immediately.
Recipe Notes
Nutrition Facts
Shrimp Madras
Amount Per Serving
Calories 122
* Percent Daily Values are based on a 2000 calorie diet.
Calories 122,Fat 4,Perfat 30,Cholesterol 130,Carbo 3,Protein 18,Fiber 1,Sodium 272
