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You’ll love how you feel after downing this vitamin-C-rich drink. Ingredient tip: Look for wheatgrass juice in the freezer section of a natural food store; it’s generally sold in 12-packs of 1-ounce shots.

Fresh carrots mixed with cool mint are full of flavor, vitamins, and fiber, making this healthy salad a warm-day treat.

You may find yourself making a meal of these bite-sized morsels; luckily, the recipe makes enough to do just that. Steam the dumplings in three batches, rolling the next batch as the first is steaming. They can be wrapped in a damp towel and stored in a plastic bag in the fridge until ready to steam.

Light, refreshing and delicious. Need we say more?

Accompany with cracked wheat and couscous pilaf plus steamed sugar snap peas.

This unique dish is best eaten within an hour of preparation.

This simple version of Romesco sauce goes well with any white-fleshed fish.

So simple and absolutely delicious. A new way to enjoy steamed carrots.