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While antidepressant pharmaceuticals have proven an invaluable option for many, they can deplete your body of important

Mocha Chip Muffins Makes 12 large or 36 mini muffins Great to start off your day or a great pick me up at any time.

Types of Chocolate Bittersweet & semisweet chocolate must contain at least 35 percent chocolate liquor. The chocolates

Have a Healthy Change of Heart by Cathy Laws Get straight to the heart of heart health with herbs, supplements and a

Healthy Detox by Catherine Monahan Cleansing fasts help eliminate the toxins that cause disease. What would make you

Black-Eyed Peas & Chinese Greens January, 2000 Bok choy and black-eyed peas pair up in this Szechwan-style saut created

Journaling to Health by Katherine Khalife Friday, June 26, 1959 This is my very own diary, and I think it will be my

Delicious! Recipe Contest 2000 Winners Congratulations to our first-place winners, each of whom will receive a $150

Pineapple-Orange Chutney January, 2000 Makes about 2 cups (8 servings Prep Time: 10 minutes Cooking Time: 35 minutes