Wor Tip (Potstickers)
Makes 30 to 35 dumplings< / These hearty, homey dumplings were from northern China where they functioned as main meals, together with noodles.
12 ounces minced chicken, pork or shrimp
1. Defrost dumpling pastry. Sauté or blanch vegetables until just wilted. Drain and coarsely chop. (The reason for pre-cooking the vegetables is that uncooked veggies will shrink inside the dumpling during cooking, and the result will be a loose-fitting, unattractive pouch).
Calories 45,Fat 0,Perfat 19,Cholesterol 9,Carbo 5,Protein 4,Fiber N/A,Sodium N/A