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Lemon-Splashed Summer Squash with Goat Cheese June, 2000 Serves 6 / >Here’s an easy way to use summer’s vegetable

How To Determine Your Protein Needs Step 1: Calculate your calorie needs If you are overweight, multiply your current

Supplement Scope Nutritional and exercise biochemist Anthony Almada reviews the research behind some of the latest

The Natural Path by Laurel Kallenbach Holistic healing solutions take hold Alternative medicine has moved one step

Feeling out of joint? Try Glucosamine You don’t need to be a marathon runner to appreciate the pounding your joints

Fluoride: Friend or Foe? It’s more toxic than lead, red dye no. 3 or the pesticide Alar, and only slightly less toxic

Detox Programs For Four Common Complaints Detoxification is essentially the same for all people, yet every person’s

Gifts From The Garden Mint Posies: Tie a bouquet of fresh mint spearmint, chocolate mint or apple mint, for example

Looking For A Complementary Medicine Practitioner? In the last 10 years, acceptance of complementary medicine