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Basic Herb Vinaigrette June, 2000 Today’s salads, made with more delicate greens, do not stand up to heavy, creamy

Put fresh ingredients to the test with these main-course salads.

May Calendar on May 1, May Day. Flowers come in many forms: fresh irises from your garden … floral-based essential

Trapping toxins and assisting in the elimination of heavy metals, fiber helps reduce intestinal permeability.

Cleaning Culprits: Products to Avoid Moderation is the key to safe cleaning, says Phillip Dickey, director and staff

Supplement Scope Nutritional and exercise biochemist Anthony Almada reviews the research behind some of the latest

The Natural Path by Laurel Kallenbach Holistic healing solutions take hold Alternative medicine has moved one step

Feeling out of joint? Try Glucosamine You don’t need to be a marathon runner to appreciate the pounding your joints

Fluoride: Friend or Foe? It’s more toxic than lead, red dye no. 3 or the pesticide Alar, and only slightly less toxic