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Back in Business by Vonalda M. Utterback, C.N. Back pain can originate from a dramatic sports injury or the mere act of

At age 30, bone loss may begin to occur each year so it’s important to get calcium when you’re young. However, not all kids can stomach dairy sources of calcium. Here are some alternatives.

Remedy/Keyword Symptoms Bruises Arnica Common bruises. Injuries from blow or fall. Shock. Worse if touched. Ruta

Recommended doses of top minerals.

Common Name(Latin name) Uses (specific conditions or symptoms it treats) Action Precautions Aloe Vera(Aloe Vera)

The homeopathic-style remedy Vertigoheel, from Heel Inc. of Albuquerque, N.M. was as effective as a common standard

Balance your health with these plant-based therapies. Looking

Question: What spice would you not be without in your kitchen? Answer: Todd English: Allspice for its versatility. It

A Guide to Spices by Linda Hayes With the right spices, it’s a cinch to cook flavorful, healthy meals. Imagine apple