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Seeing Red Give your holiday meals a heart-healthy boost and a splash of color with luscious pomegranate seeds and tart

Supplements by Anthony Almada, M.S. Dairy Fat Friend Could Conjugated Linoleic Acid (CLA) help prevent cancer or aid in

While high sugar content is obvious in some foods such as tarts, tortes and apple tatins sugar can hide in subtle

Web Resources www.allonetribedrum.com This excellent site is a great source of information on music (specifically

Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating

Common health disturbances needn’t ruin your fun. Pack these natural remedies to mitigate any malady. Remember, this

Essential Fatty Acid (EFA) supplementation for children with ADHD and other learning disabilities (LDs) may be key in

Each winter, Mindy Green of the Herb Research Foundation prepares a ginger concentrate to keep her warm when

Listen up … Those stories of growing up on the farm so lovingly related by your great-uncle at family gatherings may