Archives
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Safe at the Plate by Suzanne Girard Eberle As you make your child’s lunch for school, you might twinge, wishing you had
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Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu
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Easy, inexpensive, and a surefire hit with kids.
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Global Gifts In this season of abundance, consider a life-giving gift to meet others’ needs worldwide. Check out these
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Rituals can take many forms. One friend marks each New Year’s Day by going to a nearby reservoir, collecting stones and
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Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a
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Over the years, omega-3s have been stripped from the foods we eat. Where have they gone? Blame it on altered eating
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Traveling can be hard on your dog or cat. This holiday season, help your furry friends ease their stress with herbal
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Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation