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Global Gifts In this season of abundance, consider a life-giving gift to meet others’ needs worldwide. Check out these

Rituals can take many forms. One friend marks each New Year’s Day by going to a nearby reservoir, collecting stones and

Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation

Over the years, omega-3s have been stripped from the foods we eat. Where have they gone? Blame it on altered eating

Traveling can be hard on your dog or cat. This holiday season, help your furry friends ease their stress with herbal

Try these relaxing herbs for hectic days.

You may notice that some familiar substances, when added to foods, seem foreign when listed on the ingredient labelfor

Additive Action Effect Safety Rating Artificial Colors Man-made dyes. Impact colors to foods to offset color losses,

Supplement Update by Anthony Almada, MS Heavy Metal Since its dynamic debut more than 10 years ago, Chromium Picolinate