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Addictions are generally obviousto others. Be honest and consider the following questions. If you answer yes to even

Research has shown that the typical woman with PMS consumes a less-than-ideal diet, high in refined carbohydrates, fat,

Better Cleansers Before commercial chemical cleaning products were created, we still managed to eradicate dirt and

Some stress can be a good thing, but as anyone with a tension headache knows, too much quickly leads to emotional and

The following books offer commonsense, natural approaches to giving up alcohol, caffeine, nicotine or sugar. Please

Undress Your Stress Shield yourself with adaptogenic herbs By Mindy Green Like fashion trends or diet crazes, herbs

Q & A With Dan Lukaczer, ND Nerve Soother Q: My father suffers from neuropathy, a complication of his diabetes. I have

Mixed Baby Vegetables With Chicken March, 2002 Serves 6 / Preparation time is minimal for this comforting meal. Keep in

WHEN TO GO Visiting Iceland in summertime, specifically around the summer equinox on June 21, ensures you long days and