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If your bowels aren’t happy, you won’t be either. Here’s what’s normal and what’s not.

Honey-Basil Veggie Kabobs June, 2002 Serves 6 / This dish goes well with grilled tofu and seafood, or it can be served

The Protein Spectrum How to know if the amount of protein you eat is too much, too little, or just right By Kelli Rosen

What You Put Under Your Arms Doesn’t Have To Be The Pits Armpits deserver better than what they usually geta daily

Your Brain On Antioxidants The vinca plant (periwinkle) is a source of vinpocetine which in Europe is a drug used to

Letting Go Minimize your breast cancer riskand worryby focusing on factors within your control By Catherine Monahan If

Jump For Joy Bouncing may be good for your health. Daily sessions on a Reboundera soft, flexible mini-trampolinemay

Zinc is a critical player for optimum functioning of the immune system.

Doctors wrote 20 million prescriptions for stimulant drugs to treat ADHD in 2000a 35 percent increase from 1996.