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Serves 4- 6 / The next time you cook broccoli for dinner, add a little extra so you can make these the next day for

Serves 1 / Add this calcium-rich smoothie to your daily diet to help build stronger bones.

Green Tea For Diabetes By Anthony Almada, MS Although the bulk of the tea we drink in the United States is black, the

Get A Green Clean When your house is dirty, turn to safe, herbal products to scrub it up By Sandy Maine Most people

Do Breast Self-exams Really Save Lives? The results might be in, but the battle for breast-cancer awareness has just

Simple Fruit Cobbler March, 2003 Serves 6-8 / This is a perfect way to use up seasonal fruit. A mixture is best. Serve

Linguine with Oregano-Pepper Clam Sauce March, 2003 Serves 6 / Oregano, the star of antioxidant spices, adds a

Creamy Spinach Soup March, 2003 Serves 6- 8 / A great way to sneak green vegetables into kids’ diets is to pure them

Spice It Up Seasonings offer surprising health benefits By Lynne Eppel Is there a cancer cure hiding in your oregano