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Chicks Mix January, 2005 Instead of calorie-rich nuts and salty pretzels, try Chicks Mix, a heart-conscious snack with

Potato-Mushroom Gratin January, 2005 Serves 8 / If you dont divulge it to your party guests, they might never guess

Remedy Dose Rationale St. Ignatius bean(Ignatia amara) Can be helpful in calming a person suffering from grief. This

Picking a box of cereal at the natural foods store can seem like mission impossible without a proper plan of attack.

Photos by Deborah Ory Few of us would dream of leaving the house in the morning without brushing our teeth, but many

Add fresh winter fruitspomegranate seeds, bananas, papaya, or blood orangesto your oatmeal or quinoa for a burst of

Its 2005. Youve survived the holidays, including New Years Eve; in fact, youre already back to your old routines. But

Q. I celebrated New Years a little too much this year. Is it true that a cactus can help heal a hangover A. Prickly

Herb Rationale Dose Cleavers(Galium aparine) Acts as a traditional urinary tonic by soothing bladder tissue. Take as a