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According to BuzzBack Market Researchs Teen Health and Nutrition survey of more than 500 teens ages 13 to 18, more U.S.

Do you have 99 cents in your purse or pocket? Thats enough to buy a two-month supply of flaxseed; another few bucks

In consideration of friends and loved ones who are monitoring their fat intake, make a change for the better and serve these healthy but delicious alternatives at your next get-together.

Instead of calorie-rich nuts and salty pretzels, try Chicks Mix, a heart-conscious snack with crunch and tang. Heat 2

Flaxseed Hempseed 1 tablespoon, ground(about 10 grams) 1 tablespoon, shelled(about 10 grams) calories 49.0 56.0 protein

Do you know your omega-3 index? New research suggests that this numbera measurement of the bodys levels of the most

Serves 6 / Hemp is a natural partner for tabbouleh because they have the same look and texture; hemp adds a nutty,

Well doneAfter coming back from a recent trip to Germany, I picked up the November issue of Delicious Living at Whole

Beyond the common belief that eating carrots improves your eyesight, most of us dont know much about the relationship