Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Grapefruit and grapefruit seed extract November 1, 2004 How to use key limes November 18, 2009 More good news about soy October 1, 2004 The Lore of Tea: A Plant of Many... May 1, 2001 Turmeric (Curcuma longa) May 1, 2004 The Earthbound Story September 1, 2003 Standardize & Deliver March 1, 2001 Look out, lemon! July 1, 2008 Some Like It Hot June 1, 2003 Rosemary For A Bone-Warming Bath November 1, 2000
