Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Botanicals harness the healing power of plants January 1, 2010 Look out, lemon! July 1, 2008 Supplements for focus and mental clarity March 1, 2010 Nettle (Urtica dioica) May 1, 2005 More good news about soy October 1, 2004 Save Goldenseal February 1, 2004 Choosing The Best Soy April 1, 2004 Herbs To Help You Sleep October 1, 2000 Standardize & Deliver March 1, 2001 How to use coconut oil March 31, 2010 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
