Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts A sweet herb for dieters June 1, 2005 Neem for beauty February 23, 2011 Choose soy, lose weight March 1, 2006 feedback: April 2009 April 1, 2009 Botanicals harness the healing power of plants January 1, 2010 Herbs To Help You Sleep October 1, 2000 Mama Mia! October 1, 2002 Soy Quells Hot Flashes October 1, 2001 Why Soy Is Still Sound April 1, 2002 Picking and preparing pomegranates November 1, 2004
