Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Herb Chart August 1, 2000 Meet your matcha October 1, 2007 The Earthbound Story September 1, 2003 Its the great pumpkin October 1, 2005 Supplements for focus and mental clarity March 1, 2010 Picking and preparing pomegranates November 1, 2004 3 sensational soy recipes July 1, 2009 The healing powers of mint May 25, 2011 Autumn Fruit Crisp with Green Tea Syrup November 1, 2004 The lowdown on wasabi March 1, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
