Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts By The Skin of its Leaves May 1, 2001 Its the great pumpkin October 1, 2005 Western Medicine Looks East April 1, 2001 Herbs To Help You Sleep October 1, 2000 Astragalus (Astragalus membranaceus) October 1, 2005 Do Isoflavones Reduce Breast Cancer Risk September 1, 2002 How Much Do I Take? March 1, 2001 Rosemary For A Bone-Warming Bath November 1, 2000 Why Soy Is Still Sound April 1, 2002 Meet your matcha October 1, 2007
