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A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Casey’s Peanut Sauce Makes about 2 1/2 cups / I use this sauce for pad Thai. You can also dollop it on soba or udon

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation.

Pork Medallions with Chocolate-Orange Sauce January, 2006 Serves 6 / The combination of orange juice with fresh ginger

Weeknight Mole Sauce January, 2006 Makes about 2 1/2 cups / Traditional mole recipes call for a mile-long list of

Black-eyed peas. How to choose: Also called cowpeas, these legumes are traditionally eaten in the South for good

Omega-3 fatty acids Some fats are bad for your heart, but not omega-3s. These essential fatty acids keep cholesterol