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It’s that time of year again. If you’re like me, you can easily get swept up in the excitement and anticipation of the

Getting your daily dose of the “sunshine vitamin” may greatly reduce your risk of pancreatic cancer, according to

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Peanut Butter Kisses November, 2006 Makes 4 1/2 dozen / An update on the classic peanut butter cookie, with more whole

Molasses-Walnut Cookies November, 2006 Makes 3 dozen / A nice dessert or sweet breakfast treat, these cakelike cookies

Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita

Preparation tip: Currants make good eyes, noses, and buttons; place on cookies before baking. Or decorate with all-natural colored sprinkles, then bake.

If you’re not keen on cold treats, the chocolate cookies are delicious on their own.

Poached Pears with Green Tea and Lime November, 2006 Serves 4 / This healthy treat is quick enough for weekday family