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What it is A vitaminlike antioxidant found in every cell in the body, Co-Q10 helps cells produce energy. Conditions it

Scientists are still debating whether it’s wise to avoid eating foods that contain genetically modified organisms, or GMOs—and with good reason.

With two bee-centric bills moving through Congress this fall, it seems that lawmakers are as worried about the decline

Naturally sweet when cooked, beets contain abundant nutrients, particularly folate, potassium, and fiber. Buy dry,

Since federal organic standards were implemented in 2002, the National Organic Program has certified that food labeled

Photos by Dasha Wright Afraid of fat? In our obsession to stay thin and healthy-looking, we’ve blamed the wrong food.

It’s not made up of a single organ or gland, and you can’t see it on an X-ray, but your lymphatic system is crucial to

Take calcium (1,000-1,500 mg per day) and magnesium (250-500 mg per day) to improve muscle function and decrease

By choosing organic versions of the foods you eat most often, you’re not only reducing your own pesticide exposure, you’re also voting with more of your food dollars.