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Also known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many

For more than 3,000 years, Traditional Chinese Medicine practitioners have used tonics to create balance by

Cleaning up after a kids’ party can feel like standing in the aftermath of a natural disaster. The disposable plastic

Men and Women Really are from Different Planets — at least when it comes to their eating habits. Between May 2006 and

Mixed Berry and Mint Granita, Lemon-Ginger Slush, Dark Chocolate Sauce, Strawberry Frozen Yogurt, Vanilla Bean Gelato,

Grape for you Do you get the same health benefits by drinking purple grape juice as you do from red wine? -Frank Hach,

One of my favorite summer pastimes (aside from spending as much time outside as possible) is sitting in the backyard

Your eyes may or may not be the window to your soul, but they certainly say a lot about your health. Although it’s not

Nothing beats the sweetness of a perfect watermelon. In addition to the classic red-flesh type, look for yellow flesh,