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Serves 12 / This refreshing dessert can also be served as a slushy. Spoon into goblets and garnish with fresh lemon

Serves 10 / Substitute any number of fruits — peaches, when in season, are wonderful — or use a different flavor of

Serves 12 / In this lightened but ultrarich gelato, nonfat and low-fat milk replace whole milk. Prep tip: For intense

Serves 16 / Prep tips: If you prefer a less-tart treat, add more sugar to compensate for the lime juice.

Serves 4 / Prep tip: For even quicker cooking, cut potatoes into 1-inch cubes. 1 pound Yukon gold potatoes, peeled and

Serves 4 / Ingredient tip: Precooked polentais sold in plastic-wrapped logs. Prep tip: Chop the vegetables while

Back pain, jaw tension, leg cramps so many common health problems involve your muscles, those powerful tissues that

Also known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many

For more than 3,000 years, Traditional Chinese Medicine practitioners have used tonics to create balance by